INTUITIVE LIVING- EPISODE 1: ORIGIN STORIES
Had a great time chatting with Regina and Katy, fellow dietitians, about what sparked our interest in Intuitive Eating (IE) and some of...
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Melissa Welch, RD
- Jan 17
- 6 min
Happy New Year! Lets ring in the new year by ditching diets in 2022
I came across this article in the Wall Street Journal and wanted to share! Looks like a more encompassing approach to health and wellness...
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Melissa Welch, RD
- Jan 27, 2021
- 1 min
Podcast Feature on Eating Enlightenment! Jared and I discuss Intuitive Eating, HAES® & Kidney Health
You can find Jared's podcast, Eating Enlightenment, anywhere you listen to podcasts. His website is below: https://eatingenlightenment.com
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Melissa Welch, RD
- Jul 17, 2020
- 4 min
Staying Focused During COVID-19 with Madison Steele
Check out Madison's website at madisonsteele.com and on Instagram @Integrativehelp Madison is a friend, Life Coach and fellow advocate...
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Melissa Welch, RD
- Jul 10, 2020
- 4 min
What is Health at Every Size® and why is it important?
How we praise and view the human body is changing. The proof sits on the covers of Vogue, Rolling Stones, and TIME magazine in the form...
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